Category: Health and Fitness
Fitness Tools and Culinary Fun Games to try!
Last year, I started my Fitness Journey. I came across an Online Fitness Community on social media and without second thought, signed up for a Fitness Challenge. We do live workouts and Nutrition Class via zoom. I can say that starting my Fitness Journey is one of the best decisions I made. I created healthy…
A Career In The Fitness Industry As Personal Fitness Trainer?
If you are passionate about nutrition and fitness and thinking of changing career to join the fitness industry, here’s 2 options on how to get started: Go back to school. Earn a degree and study all about anatomy, biochemistry and exercise physiology. Get certified as a personal trainer. Be a certified fitness instructor and earn…